Brain fog. Fatigue. Weight that will not budge. Sleep that does not restore. Sound familiar?
Discover the Best Path Forward
Our Intelligent Metabolism programs and services are designed to meet you where you are and help you achieve lasting metabolic health, renewed energy, and balanced vitality.
Our approach uniquely integrates cutting-edge metabolic testing and AI-powered insights with comprehensive education across six foundational systems: GI health and the microbiome, Energy production through mitochondria, Liver detoxification (including lymphatic and renal pathways), Hormones, Muscles & Bones, and Brain health. This powerful combination of intelligent feedback, personalized data, expert coaching, and structured learning empowers you with both the knowledge and the customized roadmap to optimize your body's unique metabolic blueprint. Whether you're just beginning your journey or ready to dive deep into personalized metabolic insights, explore our offerings that combine science, technology, and compassionate support—all tailored to your unique needs.
↓ Here's how we can work together:
AWAKEN - Ideal for self-starters
EVOLVE -Ideal for those wanting ongoing support and accountability
THRIVE - A high touch experience
UPON GRADUATION FROM ANY INTELLIGENT METABOLISM PROGRAM WE HAVE THE OPTION TO
EXPLORE A HEALTHSPAN FOCUSED LONGEVITY PROGRAM
Intelligent Metabolism
AWAKEN
A GREAT OPTION FOR SELF-STARTERS
SIX MONTHS OF GUIDANCE - $4,500 CAD
Awaken puts you at the center of your health, giving personalized, real-time insight into how your body is functioning. Using biometric tracking, we identify how efficiently your metabolism is using fuel and detect early signals your body is sending.
Each month, you work through a learning module focused on one of six systems: Brain, Musculoskeletal, GI/Microbiome, Hormones, Detox, or Metabolism. Personalized coaching ensures you translate this data into actionable steps, building awareness, understanding, and deliberate responses to your physiology.
You meet once per month with an expert coach — trained in integrative health or specialized in nutrition, movement, or mind-body practice — to review progress, troubleshoot challenges, and adjust your plan. Supplement guidance is provided as appropriate.
This is deliberate work, not a quick fix. Every step helps you understand your biology and respond intelligently to midlife changes.
Learn at your own pace with practical tools and actionable insights tailored to your unique metabolic needs.
Reinforce your progress with ongoing support and resources designed to help you sustain results long after the program ends
Personalized Insights from ongoing biometric data
(Metabolism tracking device included)
Collaborative support with monthly coaching sessions
Real-time feedback to fine-tune nutrition, movement and recovery strategies
Whole person support with unlimited messaging
Support requests answered within 24 hours
*labwork not included
Intelligent Metabolism
EVOLVE
IDEAL FOR THOSE WHO WANT ONGOING SUPPORT AND ACCOUNTABILITY
SIX MONTHS OF EXPERT GUIDANCE, AND ADVANCED DATA INSIGHTS – $6,900 CAD
you will receive everything included in awaken as well as:
Additional personalized insights from ongoing biometric data
(metabolism tracking device, heart rate/hrv/sleep monitoring device included - opportunity to earn bio-impedance scale)
Collaborative support with 2 monthy coaching sessions
Comprehensive functional lab testing
Unlimited messaging with prioritized support requests
Evolve provides comprehensive testing, functional lab analysis, and two coaching sessions per month. Biometric tracking uncovers hidden inefficiencies, inflammation triggers, and hormone imbalances, giving you a richer understanding of your physiology.
This program covers all six modules — Brain, Musculoskeletal, GI/Microbiome, Hormones, Detox, and Metabolism — with real-time data interpretation and targeted action plans. Small challenges are addressed quickly, and adjustments are made continuously to keep your plan optimized.
With this high-touch support, you can respond intelligently to midlife changes with precision and guidance, translating insights into sustainable progress. Supplements are suggested and managed to meet your specific needs.
Intelligent Metabolism
THRIVE
A HIGH-TOUCH METAMORPHIC EXPERIENCE
SIX MONTHS OF PERSONALIZED COACHING, RAPID SUPPORT, ADVANCED LABS, SUPPLEMENTS INCLUDED - $10,500CAD
you will receive everything included in evolve as well as:
Personalized insights from biometric data
(metabolic tracking device, heart rate/hrv/sleep monitoring device, bio-impedance scale, vagus nerve stimulator included)
Collaborative support with 4 monthy coaching sessions
Real-time feedback to fine-tune nutrition, movement and recovery strategies
Extensive functional lab testing
Rapid response to unlimited messaging
Highest grade supplements included
Thrive delivers the most immersive, high-touch experience, integrating all six modules with weekly coaching sessions, functional lab testing, and real-time data interpretation. Your multidisciplinary team — covering integrative health, nutrition, movement, and mind-body practices — monitors every system, ensuring rapid feedback and ongoing optimization.
You will feel guided and supported every step of the way. Weekly touchpoints and continuous insight allow you to translate complex physiology into actionable steps and informed adjustments. Supplements are fully automated and shipped monthly (cost included).
Thrive is science-driven, hands-on, and comprehensive — the ultimate in deliberate, informed care. You rebuild, respond intelligently, and reclaim agency over your physiology and energy in midlife.
