
Your journey starts here ↓
Because estrogen didn't just regulate your cycle—it protected your brain, fueled your mitochondria, stabilized your mood, and built your muscle. Without it, your metabolism is running on fumes.
The fatigue, brain fog, weight gain, and rage aren't character flaws. They're physiology.
INTELLIGENT Metabolism Transformation rebuilds what menopause broke down.
Using advanced biometric tracking, we measure your metabolic flexibility, recovery capacity, and stress response in real time—no guesswork. Then we address what's actually happening:
Mitochondrial dysfunction – Your cellular power plants aren't producing energy efficiently
Gut dysbiosis – Inflammation and hormone clearance are compromised
Liver detoxification – Pathways are backed up, toxins accumulating
Muscle loss (sarcopenia) – Metabolic infrastructure collapsing, triggering insulin resistance and bone loss
HPA axis dysregulation – Chronic stress damaging your brain and metabolism
Hormone chaos – Understanding what you can (and can't) control
This isn't about restriction or willpower. It's about data-driven protocols that restore energy production, metabolic flexibility, and resilience.
You don't need another diet. You need to understand your physiology—and fix it.
I'm Dr. Deb Heald—Naturopathic Physician, RN (ret), MBA. Decades in medicine, microbiome research, and ME/CFS studies. I worked in Silicon Valley during the Theranos era—I learned to spot the difference between legitimate science and investor and influencer hype.
Realtime bio-feedback to create a truly individualized plan
Empowerment meets physiology
Vitality
Confidence
Metabolism
After years of giving endlessly to your family, career, and everyone who’s needed you, it’s time to give back to yourself. This chapter of life isn’t about slowing down—it’s about redefining strength, rediscovering energy, and reclaiming your body’s potential. You’ve always cared for others; now it’s your turn to feel fully alive.

Metabolic Focus
✓ Metabolic monitor (yours to keep)
✓ Monthly coaching calls
✓ Real-time protocol adjustments
✓ Supplement guidance
Best for: Metabolism, weight, energy optimization

Multi-System Optimization
✓ Everything in Tier 1, PLUS:
✓ HRV/sleep monitor +
✓ option to earn a body
composition monitor
✓ at-home lab testing
✓ Bi-weekly coaching calls
Best for: Stress + Sleep + metabolism + recovery

Concierge Level Support
✓ Everything in Tier 2, PLUS:
✓ Vagus nerve stimulation)
✓ Comprehensive lab testing
✓ Weekly coaching + priority
messaging
Best for: Women who want the most attentive support to build better habits faster and create sustainable, lasting results
Testimonials

How depleted and toxic am I?
Our food is no longer rich in nutrients and our environment requires our bodies to work harder...

what you will discover:
Snapshot of what is interfering with your energy
Identify hidden imbalances
Clarify your personal triggers
Gain a clearer health starting point
Empower your next steps!
Yours FREE!
Monica M.
Each month we will publish insights on topics that matter to our amazing community of empowered women!